I need harsh advice sa pag-diet and workout. Hahaha.

Problem/Goal: hello everyone! araw-araw ko nalang sinasabi sa sarili ko na "bukas talaga magsisimula na ako." " "bukas i will eat healthier." "bukas i will eat foods w less calories." pero hindi naman nagkakatotoo. and before i know it, naka-order na ako ng jollibee, manam, mcdo, burger king, etc.

i need harsh advice, pls 🙏🏻 like maging straightforward kayo para ma-inspire na talaga ako. jusko 😭 i hate my current body but i can't stop eating and procrastinating. babalik-balikan ko 'to hehe

edit: for ref, i am not overweight po but super close na. thank u for all the gentle & harsh advice, i'll have u all know na binabasa ko 'yan and babasahin yung mga icocomment pa lang. thank you. and sa mga sinasabing wala akong pag-asa... ouch?! 🥹